Dietary catering and its effectiveness combined with physical exercise

Karolina Juraszek, Zdzisława Kalisz, Joanna Krzyżaniak, Magda Kucharczuk, Barbara Molska

Abstract


Introduction: Proper nutrition benefits affect the health of the body. Throughout the world, you can observe the prevailing trend for physical exercise, healthy eating and active lifestyle. There are a lot of publications and books about dietetics, physical activity and selected diets.
The aim of a study: The aim of the presented work was concerning the effects of catering diet combined with physical exertion, by customers catering for " Perfect Housewife " based in Ostrów Wielkopolski, Poland.
Material and methods: A hundred people using dietary catering were asked about the re¬sults
of the service. The relation between dietary catering and physical activity, sex, place of resi-dence and having food intolerance were evaluated.
Conclusions: 1. Results of dietary catering are better when it is combined with physical ac-tivities. 2. Men have better mood more often and residents of towns from 20 to 100 thousands inhabitants have better medical examinations results as a consequence of using dietary cater-ing. 3. Food intolerance have no influence on the efficacy of using dietary catering.

Keywords


diet catering; physical activity; food intolerance

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DOI: http://dx.doi.org/10.5281/zenodo.3371590

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