The impact of kineziological treatment of plyometric type in the development of motor and specific motor skills in handball

Diellza Shaqiri Kelmendi, Musa Selimi, Florian Miftari

Abstract


The survey includes a total of 30 young- junior handball players from the Municipality of Gjilan, Kosovo. Handball Club "Drita" is used as an experimental group and the Handball Club "Zhegra" as a controlling group. The assessment of basic and specific motoric skills of the experimental group was done in two time periods, first one before kinesiological treatment and after the kinesiological treatment with plyometric exercises as an additional program with 2 exercises per week.
The purpose of this research was to validate the impact of the 3 months training process with plyometric exercises, on some motoric and specific motoric variables responsible for achieving success in the handball game.
The sample of variables is composed of 9 basic motoric variables and 2 specific motoric variables.
The t-test for the dependent variable shows that the differences gained in all motoric and specific variables after kinezoiologic treatment with plyometric exercises (besides variables running at 30 meters from the high start and foot taping) are statistically significant.
The results obtained after their processing show that kineziologic treatment with additional plyometric exercises has influenced the increase of basic and specific motoric skills.

Keywords


plyometric; development; motor; handball;

Full Text:

PDF

References


Bompa, T. (1993). Power training for sport – plyometrics for maximum power development. Coaching Association of Canada, Canada.

Bala, G., Kiš, M., Popovic, B. (1996). Training in the development of motor behavior of young children. (The coaching in the development of motor behavior of small children). In: Yearbook 8, 83-87. Belgrade: Faculty of Physical Education

Esfahankalati, A., & Venkatesh, C. (2013). Relationship between Psychomotor Variables and Performance in Elite Female Handball Players. European Academic Research , 1 (9), 2574– 2585

Kovač, M., Kovač, J. (1997). Relacije morfoloških karakteristika i specifičnih motoričkih sposobnosti rukometašica. Glasnik Antropološkog društva Jugoslavije, br. 33, str. 171-176.

Lehnert M, Lamrova I, Elfmark M. Changes in speed and strength in female volleyball players during and after a plyometric training program. Acta Universitatis Palackianae Olomucensis Gymnica. 2009; 39(1):59-66.

Miller, M.G., Berry, D.C., Bullard, S., & Gilders, R. (2002). Comparisons of land-based and aquatic-based plyometric programs during an 8-week training period. Journal of Sport Rehabilitation, 11, 269–283.

Oxyzoglou, N., Ore, G. & Rizos, S. (2004). Differences in anthropological characteristics and explosive power and lower limbsof Greece and Serbian high level handball players. Proceedings of the 3rdInternational Conference on Management. Downloaded from the internet on October 10, 2010 via http://user.sch.gr/oxyzoglou

Potach, D., and Chu, D. (2000). Plyometric Training. In: Essentials of Strength training and Conditioning (Second Edition). T.R. Beachle and R.W. Earle,ed. Champaign, Human Kinetics, pp. 427 – 470. USA.

Parsons, L.S., and Jones, M.T. (1998). Development of speed, quickness and agility for tennis athletes. Strength and Conditioning Journal, 20:14–9.

Chu, D. (1993). Jumping into plyometrics. VHS. Human Kinetics, Champaign II, USA.

Young, W.B., McDowell, M.H. and Scarlett, B.J. (2001) Specificity of spring and agility training methods. Journal of Strength and Conditioning Research 15, 315-319.




DOI: http://dx.doi.org/10.5281/zenodo.1318906

Refbacks

  • There are currently no refbacks.




Copyright (c) 2018 © The Author(s)

Creative Commons License
This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.

Journal of Education, Health and Sport formerly Journal of Health Sciences

Declaration on the original version.

Editors indicates that the main version of the magazine is to issue a "electronic".

The journal has had 5 points in Ministry of Science and Higher Education parametric evaluation. § 8. 2) and § 12. 1. 2) 22.02.2019.

1223 Journal of Education, Health and Sport eISSN 2391-8306 7

ISSN 2391-8306 formerly ISSN: 1429-9623 / 2300-665X

Archives 2011 - 2014

PBN 2011 - 2014

https://pbn.nauka.gov.pl/sedno-webapp/search?search&searchCategory=WORK&filter.inJournal=36616

POL-index 2011 - 2014

https://pbn.nauka.gov.pl/polindex-webapp/browse/journal/journal-32a319c5-a850-4f44-ba70-1418a6087655

BASE 2011 - 2014

https://www.base-search.net/Search/Results?lookfor=Journal+of+Health+Sciences+%28Radom%29&type=all&oaboost=1&ling=1&name=&thes=&refid=dcrespl&newsearch=1

http://elibrary.ru/contents.asp?titleid=37467

http://journal.rsw.edu.pl/index.php/JHS/issue/archive

Indexed in Bases, Bazy indeksacyjne: ERIH Plus, Worldcat, PBN/POL-Index, ICI Journals Master List, Directory of Open Access Journals (DOAJ), ZBD, Ulrich's periodicals, Google Scholar, Polska Bibliografia Lekarska

US NLM = 101679844

101679844 - NLM Catalog Result - NCBI

https://www.ncbi.nlm.nih.gov/nlmcatalog/101679844

Find a library that holds this journal: http://worldcat.org/issn/23918306

Journal Language(s): English 

PBN Poland

https://pbn.nauka.gov.pl/sedno-webapp/journals/49068

POL-index

https://pbn.nauka.gov.pl/polindex-webapp/browse/journal/journal-c39c8169-88d2-45db-9e7f-d948ce9981c4

BASE

https://www.base-search.net/Search/Results?join=AND&bool0[]=AND&lookfor0[]=2391-8306&type0[]=all&page=11&l=pl&oaboost=1&refid=dcpagepl

Redaction, Publisher and Editorial Office

Instytut Kultury Fizycznej Uniwersytet Kazimierza Wielkiego w Bydgoszczy, Institute of Physical Education Kazimierz Wielki University in Bydgoszcz, Poland 85-091 Bydgoszcz ul. Sportowa 2  www.ukw.edu.pl Copyright by Instytut Kultury Fizycznej UKW w Bydgoszczy http://ojs.ukw.edu.pl/index.php/johs  Open Access ISSN 2391-8306 formerly ISSN: 1429-9623 / 2300-665X

The journal has been approved for inclusion in ERIH PLUS.

The ERIH PLUS listing of the journal is available at https://dbh.nsd.uib.no/publiseringskanaler/erihplus/periodical/info?id=485984

SIC Science citation index (calculated on the basis of TCI and Page Rank) 0

Russian Impact factor 0.16

Indexed in Index Copernicus Journals Master List.

http://journals.indexcopernicus.com/Journal+of+Education+Health+and+Sport,p24782242,3.html

ICV 2018 = 95.95 ICV 2017 = 91.30 ICV 2016 = 84.69 ICV 2015 = 93.34 ICV 2014 = 89.51 Standardized Value: 8.27 ICV 2013: 7.32 ICV 2012: 6.41 ICV 20115.48

The InfoBase Index IBI Factor for the year 2015 is 3.56 in InfoBase Index.com.

Website: www.infobaseindex.com

Universal Impact Factor 1.78 for year 2012. (http://www.uifactor.org/AppliedJournals.aspx)

Indexed in Polish Scholarly Bibliography (PBN) (PBN Polska Bibliografia Naukowa) (https://pbn.nauka.gov.pl/journals/36616)

is a portal of the Polish Ministry of Science and Higher Education, collecting information on publications of Polish scientists and on Polish and foreign scholarly journals. Polish Scholarly Bibliograhpy is a part of POL-on - System of Information on Higher Education. It is operated by the Interdisciplinary Centre for Mathematical and Computational Modelling, University of Warsaw.

Indexed in Russian Sciences Index Российский индекс научного цитирования (РИНЦ) http://elibrary.ru/contents.asp?titleid=37467

Indexed in Arianta Polish scientific and professional electronic journals Aneta Drabek i Arkadiusz Pulikowski

(http://www1.bg.us.edu.pl/bazy/czasopisma/czasop_full.asp?id=3595)